Your family is active. You have one or more children involved in various sports. You are balancing several schedules and commitments. When it all becomes overwhelming, you simply want to be a…

Relaxed Sports Parent

My childhood years were spent training on the ice in the world of figure skating. While in high school, I began coaching skaters and continue to enjoy guiding all ages through the recreational and competitive tracks in the sport I love.  As a parent, I spent many exciting hours on the sidelines at baseball, soccer, cross country and track and field events. I’ve decided to share insight I have learned along my journey with parents navigating the demands of having one or more athletes in their family.


Your Athlete’s World

Ideas for supporting your child with compassion and common sense

Your Family Matters

Everyone wants to be seen and heard. Making time for each family member

Your Well Being

Suggestions for taking care of yourself, even on your busiest days